What Positive People Do To Escape Negative Energies

We are surrounded by negative energies, they are almost everywhere. Everywhere we go there are people complaining, doing things that harm themselves and others, or trying to compromise morals with their criticisms and limiting arguments. Some people manage to remain optimistic even in the most toxic environments. What do positive people do to escape the negative energies that surround them?

The negative energy that propagates can have an influence on our thoughts and actions. Avoiding negative energy sources is essential to succeed, but everyone can be affected by negative emotions. Only those people who have learned to deal with them use them intelligently. Like? In the following ways:

Positive people create happiness from within

Positive people don’t look for happiness in external stimuli. When you look for happiness outside of yourself, your mood drops when the external stimulus disappears. This produces insecurity.

Instead,  positive people look to internal sources of positive energy. In this situation, the state of happiness does not depend so much on the external situation, but on the way to face the situations. The state of consciousness allows you to filter negative energies through the search for inner peace.

Positive people avoid negative people

This may be one of the most important things a person can do to maintain positive energy. There is a popular saying that “he who avoids the occasion avoids the danger”. That’s more or less what happens in this situation. By avoiding toxic people, there is no risk that they will infect you.

The problem is that this requires something we don’t always have: courage and determination. It takes a lot of determination to avoid being with negative people,  especially because those who affect us the most are often important people in our lives, even the most dear ones.

But avoiding toxic people has more advantages than disadvantages,  especially since when you decide to be with them, you do so freely, with the batteries recharged and the protective shield reinforced. When you decide, you control. This is a very important weapon.

Positive people believe in themselves

One of the most toxic and negative burdens we all face is the negativity of those who do not believe in us, those who criticize us or try to limit us, those who reflect on us their incompetence and frustrations.

Positive people are aware that their success depends on believing in themselves,  even when no one else does. In the end, everyone is responsible for their own life.

Positive people exercise and are in contact with nature

Exercise promotes the release of endorphins, the hormones responsible for feeling good. Exercise also helps manage stress and increase self-esteem. All of this gives way to a cocktail of optimism and positive energy, which helps you stay strong in the face of possible waves of external negativity.

In addition,  positive people are in contact with nature regularly and spend time outdoors. Nature and the outdoors encourage relaxation, introspection and self-awareness.

Positive people accept failure and take responsibility

Positive people  accept failure because they know it’s the only way to learn and grow. Positive people understand the negative emotions that failure provokes in them, but they don’t complain, instead they recover and move on.

Positive people don’t seek approval from others

Relying on the opinions of others leaves people vulnerable, manipulable and dependent, even addicted. Positive people know this, just as they also know that it’s not possible to please everyone. That’s why they don’t seek the approval of others, but act according to their own scale of values.

Positive people listen to the opinions of others, but they don’t allow themselves to absorb anything else they think might be helpful for their growth. In addition,  they know how to thank constructive criticism and face one that is only intended to destroy.

Positive people believe that everything has a solution

Positive people are aware that everything has a solution, everything except death, following the saying that “while there is life, there is still hope”. For positive people, there is always a way to overcome an obstacle.

Even when they hit rock bottom,  positive people are able to pull themselves together  and look up with the intention of doing whatever it takes to get stronger and climb back up.